Weigh In record (no journal entry) for 22 April 2022
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166.2 lb
Lost so far: 5.7 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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638 kcal
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Fat: 27.22g | Prot: 39.08g | Carb: 57.84g.
Breakfast: Кофе, Сметана 15%, Творожная Запеканка, Оладьи. Lunch: Пастила, Жареное Яйцо, Азбука Вкуса Суп Лапша Куриная , Кофе. Snacks/Other: Оладьи, Комильфо Конфеты со Вкусом Шампанского и с Клубникой. more...
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gaining 4.6 lb a week
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Natalya _Smirnova's weight history
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