chica2_62242's Journal, 30 April 2011

238.8 lb Lost so far: 0 lb.    Still to go: 118.8 lb.    Diet followed N/A.

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940 kcal

Fat: 27.27g | Prot: 69.79g | Carb: 100.70g.   Breakfast: 1 serving Carnation Breakfast Essentials No sugar added. Lunch:  1 serving Large Grade A Eggs (Hard Boiled. Dinner: skim milk, catalina, garden salad. Snacks/Other: SWS MS TRPLE CHOC DREAM PDDNG, crystal light, banana. more...

3004 kcal

Activities & Exercise: Boxing - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...