seungyoun_127's Journal, 21 April 2022

Weigh In record (no journal entry) for 21 April 2022
127.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2022:
807 kcal Fat: 27.74g | Prot: 30.25g | Carb: 110.66g.   Breakfast: Bananas , Nong Shim Noodle Bowl. Dinner: Ground Chicken, Brownie without Icing, Basmati Rice (Cooked). more...
gaining 0.1 lb a week

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