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(:
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135.4 lb
Lost so far: 36.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2022:
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495 kcal
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Fat: 8.87g | Prot: 17.77g | Carb: 93.73g.
Breakfast: Té (Infusión), Mangos, Café. Lunch: Fresas, Granvita Oats Avena. Dinner: Chile Poblano, Isadora Frijoles Enteros Negros, Follow Your Heart Provolone Style SLICES, Tomates Cherry, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Snacks/Other: Trident Chicle, Electrolit Suero Rehidratante. more...
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losing 1.5 lb a week
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