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Absolutely horrified.
I have been over eating and perhaps too much almond milk Lattes☕️.
Today had had halloumi 🥗, black rooibos tea , few pieces chocolate, a piece of brownie, sparkling water with mango flavour.
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145.7 lb
Lost so far: 17.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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