Weigh In record (no journal entry) for 21 April 2022
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286.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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1325 kcal
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Fat: 53.00g | Prot: 67.00g | Carb: 153.00g.
Lunch: super turkey and cheese. Dinner: Pizza Hut Breadsticks, Pizza Hut Breadsticks, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...
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losing 14.0 lb a week
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