|
trying to get under 200 by 5-10
|
209.0 lb
Lost so far: 34.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2022:
|
360 kcal
|
Fat: 20.00g | Prot: 39.00g | Carb: 6.00g.
Lunch: KFC Original Recipe Chicken Breast without Skin or Breading, Avocados From Mexico Avocado, Garden Cuts Green Leaf Lettuce. Dinner: Hy-Vee Pepper Jack Cheese Cubes, Garden Cuts Green Leaf Lettuce. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|