bbratt's Journal, 30 April 2011

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Weigh In record (no journal entry) for 30 April 2011

194.4 lb Lost so far: 10.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2011:

1290 kcal

Fat: 56.00g | Prot: 26.00g | Carb: 168.00g. Breakfast: welch, Strawberry Preserves, Crunchy Peanut Butter, Nacho Cheese Chips, Heb Walnut Multigrain Bread. more...

2335 kcal

Activities & Exercise: hair, shower, hair - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

losing 0.3 lb a week

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bbratt's Journal, 30 April 2011

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