Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kejr1974
Journal
14 Jul 14
Kejr1974's Journal, 14 July 2014
Kejr1974's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2014
466.0 lb
Lost so far:
0 lb
.
Still to go:
266.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 July 2014:
514 kcal
Fat: 10.06g | Prot: 95.47g | Carb: 15.19g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
Lunch:
Premier Nutrition High Protein Shake - Chocolate.
Dinner:
Beef Broth or Bouillon (Canned).
Snacks/Other:
Premier Nutrition High Protein Shake - Chocolate.
more...
5271 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kejr1974's weight history
view complete history