Weigh In record (no journal entry) for 30 April 2011
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167.2 lb
Lost so far: 26.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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936 kcal
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Fat: 82.98g | Prot: 30.51g | Carb: 19.34g.
Breakfast: bacon, great value sliced provolone cheese, Fried Eggs, bacon greace, Folgers classic roast. Lunch: Boiled Egg, avacado, Tomatoes, cucumber, Newman's Own Olive oil & Vinegar Salad Dressing, Romaine Lettuce. more...
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losing 14.0 lb a week
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