Weigh In record (no journal entry) for 21 April 2022
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2022:
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2674 kcal
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Fat: 62.33g | Prot: 140.78g | Carb: 391.90g.
Breakfast: Mango, Yummy Burro D Arachidi, Yukybio Fette Biscottate Saraceno Integrale, MD Cornfkakes_7 Vitamine, Yoeggs Nocciola, Hero Marmellata Light Mirtilli, Vital Nature Latte di Riso al Cocco. Lunch: Fior di Natura Mix al Vapore (Bulgur e Quinoa), Finocchio, Coop Olive Nere Snocciolate, Coop Salmone Norveges. Dinner: Filetto di Vitello, Delizie del Sole 5 Cereali con Riso Rosso, Kraft Maionese Legeresse, Baresa Olive Verdi Denocciolate, WHY Energy Crispy Fragola . Snacks/Other: ######, Prozis Gallette Avena e Riso Integrale , Gallo Le Gallotte Riso Integrale Venere e Mais, Natoo Farina di Avena Aromatizzata, Albume Fresco, Land Protein+ Bianco. more...
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gaining 1.5 lb a week
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