Weigh In record (no journal entry) for 14 July 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2014:
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2499 kcal
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Fat: 64.35g | Prot: 127.45g | Carb: 321.68g.
Breakfast: Marmelade d'Orange, Cracotte Cracotte au Froment, Jus de Pamplemousse Rose, Café. Lunch: Omelette ou Oeuf Brouillé, Entremont Emmental, Bananes, Pain Multigrain, Oranges, Uncle Ben's Riz Paella au Poulet et Chorizo. Dinner: Vin de Table Blanc, Vin de Table Rouge, Filet Mignon de Porc, Panzani Farfalle, Fromage Blanc, Pomme, Pain Multigrain, Entremont Emmental. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2645 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Desk Work - 8 hours and 32 minutes, Resting - 6 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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