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Not exercising or eating right - birthday cake, funnel cake, beers :(
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164.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 July 2014:
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1928 kcal
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Fat: 73.37g | Prot: 126.87g | Carb: 238.96g.
Breakfast: Coffee, Bob's Red Mill Chia Seed, President's Choice Frozen Peaches Sliced, President's Choice Frozen Mango Chunks, Almond Breeze Vanilla. Lunch: Schneider's Pepperettes, Cheemo Perogies. Dinner: President's Choice Quattro Formaggi Pasta Sauce, Kraft Balsamic Vinaigrette, Mixed Salad Greens, Ground Chicken, Caruso Potato Gnocchi. Snacks/Other: Nestle Kit Kat White & Milk, Ice Cream, Kellogg's Special K Fruit Crisps, Crunchmaster Multi-Grain Crackers. more...
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2613 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...
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gaining 1.8 lb a week
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