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I just can't get mentally prepared. Help!! BF Weight 66.3-BF % 39.2-Body Water 44.3-Bone Mass 4.8
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169.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2014:
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829 kcal
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Fat: 24.99g | Prot: 48.94g | Carb: 76.67g.
Breakfast: Best Choice Granulated Sugar, Great Value Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: GNC Total Lean Shake - Strawberries & Cream. Dinner: Long Island Iced Tea, Potato Salad with Egg, Green Giant Baby Brussels Sprouts & Butter Sauce, Spot (Fish). more...
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gaining 0.2 lb a week
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