Weigh In record (no journal entry) for 30 April 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1062 kcal
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Fat: 33.85g | Prot: 63.37g | Carb: 127.57g.
Breakfast: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). Dinner: Real Mayonnaise, 6" Sweet Onion Chicken Teriyaki, Bacon Strips, Pickles (3 Chips), Banana Peppers, Processed American Cheese, 6" Roast Beef. more...
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steady weight
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lego1975's weight history
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