Weigh In record (no journal entry) for 30 April 2011
|
119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2011:
|
728 kcal
|
Fat: 45.77g | Prot: 35.71g | Carb: 46.57g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Vanilla Yogurt (Lowfat), Instant Breakfast - Sugar Free, Half and Half Cream, Coffee, Wheaties Fuel Energy Bar, Bacon. Lunch: Fresh Pork Sausage, Egg Salad, Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Binary5's weight history
|