Weigh In record (no journal entry) for 20 April 2022
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142.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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2300 kcal
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Fat: 86.91g | Prot: 133.28g | Carb: 241.88g.
Breakfast: Rigoni di Asiago Marmellata di Prugne, Pane Multicereali, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Natural Food Germe di Grano, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Osella Linea, Calvé Maionese, Conad Prosciutto Cotto di Alta Qualità, Pane Multicereali. Snacks/Other: Banana. more...
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gaining 0.6 lb a week
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ennio.cazzoli's weight history
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