pg12c8t6's Journal, 30 April 2011

YES! GOAL ATTAINED! I guess I had been retaining water for the last week or so because I'm now LOWER THAN MY GOAL WEIGHT! Hooray! And just in time for my high school reunion! I was 135.5 on New Years day when I actually started trying to lose weight and am now 117.5! I still have some belly fat so maybe I'll try for 115.

117.5 lb Lost so far: 16.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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505 kcal

Fat: 19.28g | Prot: 44.36g | Carb: 36.94g.   Breakfast: Bacon, American Cheese, Hard Rolls (Includes Kaiser). Lunch: Advantage Carb Control Protein Drink - Chocolate Fudge. more...

1550 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...