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clreuben
Journal
14 Jul 14
clreuben's Journal, 14 July 2014
clreuben's Profile
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Weigh In record (no journal entry) for 14 July 2014
174.0 lb
Lost so far:
16.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2014:
912 kcal
Fat: 28.98g | Prot: 44.30g | Carb: 126.18g.
Breakfast:
Clif Bar Clif Bar - Crunchy Peanut Butter.
Lunch:
Burrito with Beans, Cheese and Chili Peppers.
more...
2019 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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