Weigh In record (no journal entry) for 20 April 2022
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288.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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1315 kcal
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Fat: 44.50g | Prot: 81.00g | Carb: 138.50g.
Lunch: Zoup! Beef Barley Soup, Zoup! French Bread, MET-Rx Big 100 - Chocolate Chip Cookie Dough. Dinner: Panda Express Broccoli Beef, Panda Express Super Greens, Panda Express Super Greens. more...
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gaining 0.3 lb a week
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