Weigh In record (no journal entry) for 14 July 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2014:
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972 kcal
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Fat: 22.77g | Prot: 28.77g | Carb: 140.31g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O No Sugar Added, Pringles Stix Miel et Beurre, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Gadoua Sandwich Club Moelleuz, Bud Lime Straw-Ber-Rita. Snacks/Other: Del Monte Real Fruit Creamy Pineapple, Christie Chips Ahoy! Mocha Chunk, Christie Chips Ahoy! Mint Chocolate Chip, Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Eau de Robinet. more...
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1270 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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