Weigh In record (no journal entry) for 20 April 2022
|
128.5 lb
Lost so far: 0.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2022:
|
418 kcal
|
Fat: 11.66g | Prot: 18.66g | Carb: 59.88g.
Breakfast: 樸悅 大豆奶, 桂格 早餐麥片. Lunch: 烤地瓜, 水煮蛋. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie❤️❤️1030's weight history
|