lenin38's Journal, 27 March 2011

263.0 lb Lost so far: 0.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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2491 kcal

Fat: 83.40g | Prot: 98.03g | Carb: 340.71g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Raisin Bran. Lunch: BBQ Baked Beans Side, Mashed Potatoes and Gravy, 1/4 BBQ Chicken. Dinner: 6" Meatball Marinara. more...

3194 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...