Marc1's Journal, 30 April 2011

AZ PB
173.6 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2011:
2062 kcal Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...
gaining 18.2 lb a week

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