Mollie Mogwa's Journal, 30 April 2011

204.2 lb Lost so far: 0.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1489 kcal

Fat: 52.61g | Prot: 67.09g | Carb: 205.65g.   Breakfast: oats and strawberry chewy bar. Lunch: Deli Lemon Pepper Rotisserie Chicken, Tangerines (Mandarin Oranges). Snacks/Other: Instant Oatmeal - Strawberries & Cream. more...

2407 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Shopping - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...