Weigh In record (no journal entry) for 14 July 2014
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137.6 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2014:
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774 kcal
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Fat: 20.49g | Prot: 17.75g | Carb: 127.89g.
Breakfast: Peaches. Lunch: White Bread, Butternut Squash Soup. Dinner: Cooked Summer Squash and Onions (Fat Added in Cooking), Phillips Fire Roasted Mushrooms. Snacks/Other: Beer, Peaches. more...
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losing 10.8 lb a week
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ochkova's weight history
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