Weigh In record (no journal entry) for 20 April 2022
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258.8 lb
Lost so far: 17.0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2022:
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855 kcal
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Fat: 18.22g | Prot: 49.87g | Carb: 120.93g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé). Lunch: Maggi Sauce Chasseur, Steak Haché 5%, Lustucru Gnocchi à Poêler, Poires, Wasa Léger, Envia Yaourt aux Fruits 0%. more...
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losing 6.2 lb a week
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