Weigh In record (no journal entry) for 30 April 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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410 kcal
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Fat: 7.00g | Prot: 27.00g | Carb: 62.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Compleats - Chicken Marinara. more...
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gaining 4.7 lb a week
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1kountry's weight history
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