Timbl's Journal, 30 April 2011

154.0 lb Lost so far: 28.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

---

1847 kcal

Fat: 76.24g | Prot: 71.38g | Carb: 223.19g.   Breakfast: Coffee (Brewed From Grounds), Special K, Milk, Tea (Brewed). Lunch: Bacon, Egg Bread. Dinner: Peanut Butter Sandwich. Snacks/Other: Crinkles, Fun Size Mars. more...

1760 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...