Weigh In record (no journal entry) for 29 April 2011
|
262.6 lb
Lost so far: 37.4 lb.
Still to go: 132.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 April 2011:
|
1592 kcal
|
Fat: 93.13g | Prot: 72.08g | Carb: 117.62g.
Breakfast: spinach, cheese, coconut oil, egg. Dinner: big mac. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aman_da's weight history
|