Weigh In record (no journal entry) for 17 April 2022
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106.5 lb
Lost so far: 32.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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2410 kcal
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Fat: 100.48g | Prot: 84.55g | Carb: 270.01g.
Breakfast: Fragole, Hirz Joghurt Waldbeeren. Lunch: Zucchine Cotte, Patata Arrosto, Lonza di Maiale (Filetto), Pizzetta, Saclà Pesto Al Basilico, Toast, Vino Moscato. Dinner: Toast, Arrosto di Tacchino, Coop Naturaplan Insalata, Hirz Erdbeer Joghurt, Zucchine, Fragole. Snacks/Other: Fragole, Mövenpick Stracciatella, Panna Montata. more...
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gaining 7.7 lb a week
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