Weigh In record (no journal entry) for 19 April 2022
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118.2 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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1263 kcal
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Fat: 25.29g | Prot: 48.96g | Carb: 72.57g.
Lunch: Huevo Cocido, Hellmann's Mayonesa Light, Zanahoria, COTO Suprema de Merluza Rebozada. Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Morrón, Dia Tapas Pascualina Integral, Ciudad del Lago Atún en Aceite y Agua. Snacks/Other: La Paulina Queso Tybo, COTO Pizzeta de Tomate , Vino Syrah. more...
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losing 1.5 lb a week
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coty iglesia's weight history
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