Weigh In record (no journal entry) for 19 April 2022
|
155.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2022:
|
986 kcal
|
Fat: 28.33g | Prot: 84.67g | Carb: 94.31g.
Breakfast: Magerquark, DM Bio Kokosöl, Reismehl, Gekochtes Ei, Dovgan Körniger Frischkäse Tworog 2,5% Fett . Lunch: Dovgan Auberginenpüree, Aldi Toastbrötchen Mehrkorn, Spinatsuppe. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
<A_N_N_A>'s weight history
|