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skretter
Journal
29 Apr 11
skretter's Journal, 29 April 2011
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Weigh In record (no journal entry) for 29 April 2011
203.0 lb
Lost so far:
27.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2011:
2671 kcal
Fat: 66.39g | Prot: 130.33g | Carb: 378.24g.
Breakfast:
Beer, Veggie Breakfast Sausage Patties, Penne Wheat Pasta, Chocolate Peanut Butter Nutrition Bar, Clif Bar - Chocolate Chip, GOLEAN Crunch!.
more...
2533 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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