Weigh In record (no journal entry) for 29 April 2011
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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1598 kcal
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Fat: 50.95g | Prot: 67.67g | Carb: 217.50g.
Breakfast: Unsalted Butter Stick, Whole Wheat Bread, Nesquik Chocolate Powder, Grapefruit Juice, Fish Oil Omega 3, Milk (Nonfat) . Lunch: Mousse Temptations - Chocolate Indulgence, Italian Sausage, Cabbage Soup, Milk (Nonfat) . Dinner: Grapefruit Juice, Dry Salami Nuggets. Snacks/Other: Chocolate Madeleines, Skinny Caramel Macchiato (Tall). more...
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1958 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 7 minutes, Shopping - 51 minutes, Desk Work - 7 hours, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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