Weigh In record (no journal entry) for 29 April 2011
|
262.5 lb
Lost so far: 24.7 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
1816 kcal
|
Fat: 82.76g | Prot: 76.46g | Carb: 210.26g.
Breakfast: KASHI ISLAND VANILLA, SOY MILK. Lunch: AVOCADO, BAGEL. Dinner: SUNFLOWER SEED BREAD, OLIVE OIL, CHERRY TOMATO, FETA. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nefertiti1301's weight history
|