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Tuuuuuurlijk😒
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138.7 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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1407 kcal
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Fat: 39.87g | Prot: 115.99g | Carb: 141.55g.
Breakfast: Body & Fit Smart Bar Crunchy White Chocolate Cookies , Zalm uit Blik, Witte Rijst, Bacon (Gekruid, Geroosterd, Gebakken of Gebraden). Lunch: AH Gepofte Spelt, AH Ananas Diepvries, Lidl Ananas Diepvries, Campina Magere Milde Kwark Naturel, Caseine Body & Fit Vanille Caseine. Dinner: Remia Friteslijn , AH Bak Aardappeltjes Paprika en Knoflook, Conimex Ketjap Manis, Nettorama Varkenshaas Puntjes Gekruid, AH Courgette, AH Aubergine, AH Gesneden Uien, Champignons. Snacks/Other: Oppo Madagascan Vanilla & Roasted Almonds. more...
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gaining 7.7 lb a week
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