Weigh In record (no journal entry) for 26 April 2011
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339.0 lb
Lost so far: 200.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1403 kcal
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Fat: 43.80g | Prot: 91.63g | Carb: 157.89g.
Breakfast: Multi Grain Cheerios. Lunch: subway light mayo, Subway Footlong Black Forest Ham, baked lays. Dinner: Turkey Burger Patties, Egg, Colby and Monterey Jack Shredded Cheese, 100% Liquid Egg Whites, Turkey Sausage Crumbles. Snacks/Other: Golden Delicious Apples. more...
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losing 0.9 lb a week
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pmclem02's weight history
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