Weigh In record (no journal entry) for 19 April 2022
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158.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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1455 kcal
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Fat: 41.65g | Prot: 120.16g | Carb: 115.37g.
Breakfast: Помидоры, Русский продукт Геркулес Традиционный, Ecofood Смесь Семян для Салата, Петелинка Куриное Филе, Вареное Яйцо, Яблоко Семеринка, Мистраль Гречка. more...
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gaining 0.3 lb a week
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Оксаночка163's weight history
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