Weigh In record (no journal entry) for 13 July 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2014:
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1540 kcal
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Fat: 41.38g | Prot: 86.81g | Carb: 183.49g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: San Pellegrino Limonata, Fromage Blanc (Non Gras), Old Mill Whole Wheat Bagel, Schwartz's Smoked Meat, Habitant Pea Soup with Ham. Dinner: Christie Chips Ahoy! Mint Chocolate Chip, Christie Chips Ahoy! Mocha Chunk, Bud Lime Mang-O-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Christie Potato Thins - Ketchup, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1251 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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