Weigh In record (no journal entry) for 29 April 2011
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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890 kcal
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Fat: 42.05g | Prot: 22.28g | Carb: 106.49g.
Breakfast: Bagel with Cream Cheese, English Almond Toffee Coffee Creamer, Coffee, Sugar. Snacks/Other: Natural Almonds 100 Calorie Pack, PLLSBRY CNFTTI FNFTTI FRSTNG, Sliced Pepperoni. more...
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losing 7.0 lb a week
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