Weigh In record (no journal entry) for 29 April 2011
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121.5 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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674 kcal
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Fat: 16.02g | Prot: 21.80g | Carb: 58.72g.
Breakfast: Bananas , Honey, Ginger . Lunch: Raspberries . Dinner: Mayonnaise, Tuna Chunks in Sunflower Oil, Strawberries , Champagne, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tomatoes, Caesar Salad Dressing . more...
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1472 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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