At least it's not a gain. 😀 I'll take it.
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208.2 lb
Lost so far: 116.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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650 kcal
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Fat: 42.00g | Prot: 41.50g | Carb: 19.00g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Farmington Turkey Sausage Hardwood Smoked. Lunch: Oscar Mayer Cheese Dogs. Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Snack Pack Juicy Gels Sugar Free. more...
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steady weight
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DJ Firestarta's weight history
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