Dee418's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

191.2 lb Lost so far: 0 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

2600 kcal

Fat: 137.00g | Prot: 94.00g | Carb: 220.90g. Breakfast: Planters Salted Peanuts. Lunch: Arby's Value Size Curly Fries, Arbys Regular Roast Beef. Dinner: Pizza Hut Supreme. Snacks/Other: Captain Morgan, Chocolate Miniatures. more...

2764 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...

losing 6.5 lb a week

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Dee418's Journal, 29 April 2011

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