Weigh In record (no journal entry) for 18 April 2022
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128.7 lb
Lost so far: 0.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1104 kcal
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Fat: 38.37g | Prot: 88.15g | Carb: 102.54g.
Breakfast: 樸悅 大豆奶, 貝果. Lunch: 肉燥, 油菜, 炒紅蘿蔔, 烤地瓜, 雞蛋（整個）. Dinner: 櫛瓜, 滷蛋, 雞胸肉. Snacks/Other: 義美 黑芝麻糕, 樸悅 大豆奶, 桂格(Quaker) 燕麥片. more...
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steady weight
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Annie❤️❤️1030's weight history
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