Weigh In record (no journal entry) for 18 April 2022
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207.0 lb
Lost so far: 58.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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287 kcal
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Fat: 8.78g | Prot: 17.55g | Carb: 40.20g.
Breakfast: Blueberries , Raspberries , Slim-Fast Keto Meal Shake Fudge Brownie Batter, Ketologie Collagen Protein (Unflavored). more...
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losing 4.2 lb a week
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Kvandusen719's weight history
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