Weigh In record (no journal entry) for 29 April 2011
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230.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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210 kcal
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Fat: 1.34g | Prot: 8.49g | Carb: 53.44g.
Breakfast: Cantaloupe Melons, Light & Fit Yogurt, All-Bran Buds. more...
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gaining 4.9 lb a week
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