Weigh In record (no journal entry) for 18 April 2022
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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2760 kcal
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Fat: 87.98g | Prot: 112.83g | Carb: 353.40g.
Breakfast: Café Décaféiné, Spiruline, Curcuma, Brioche. Lunch: Oranges, Baguette, Tarte aux Fraises, Couscous (Cuit), Jambon Cru, Auchan Soubressade. Dinner: Pomme, Baguette, Steak Haché 5%, Bonbons de Chocolat au Lait, Andros Confiture Allégée Abricots, Carrefour Discount Emmental Râpé, Vin Muscat, Oeuf Dur, Itinéraire des Saveurs Picodon, Semoule. Snacks/Other: Bonbons de Chocolat au Lait. more...
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3686 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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