Weigh In record (no journal entry) for 29 April 2011
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182.0 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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2175 kcal
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Fat: 82.00g | Prot: 84.00g | Carb: 266.25g.
Breakfast: Chocolatier Gems - Peppermint Truffles, D-Lights Turkey Sausage Muffin. Lunch: Brick Oven 5 Italian Cheese Pizza, Sugar Cookie. Dinner: Mexican Style Four Cheese, Bite Size Gold Tortilla Chips, Picante Mild Salsa, Fat Free Mayonnaise, Crispy Chicken Strips, 100% Whole Wheat Thinwiches. Snacks/Other: Smart Pop Butter Popcorn. more...
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gaining 8.4 lb a week
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