edavisfat's Journal, 12 July 2009

Weigh In record (no journal entry) for 12 July 2009
186.8 lb Lost so far: 13.7 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2009:
3327 kcal Activities & Exercise: Tennis - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
losing 0.3 lb a week

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